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8 tips to get an accurate heart rate measurement via your watch

You want to measure your heart rate with your watch, but what's the best way to do this? A good wrist measurement depends on your physical condition and how high you wear the smartwatch on your wrist. We'll give 8 tips for an accurate heart rate measurement. Here's a little sneak preview. It's important you wear the watch as high as possible on your wrist and make sure that no light gets between your wrist and the sensor. For a really accurate measurement, connect a heart rate monitor with chest strap.